Herbal tea, is any beverage made from Herbs, Herbal tea contains many medicinal properties that help to promote good health. Herbal tea contains large amount of mineral, iron, calcium and silica. Consume herbal tea three to four times a day for effective remedies. We Should Skip teas with artificial flavors.
Herbal Tea Benefits:
- Cures Cold and Cough:
Herbal tea made with the herb is useful to cure cold and decongestant problems. This is also useful to increase the temperature of the body to boost sweating and disable virus breeding in the body.
- Improves Digestion:
Herbal tea also acts as a digestive aid. They help to reduce and breakdown the body fats in your digestive tract.
- Fights Infections:
Herbal tea is the best remedy to cure early stage infection. Ginger herbal tea is a warm spice to lower the fever and boost the healing of an infection.
- Anti- Inflammatory
- Treats Insomnia
The Herbal tea made with camomile is an effective method to treat mild insomnia. That relaxes the body and helps in getting a good nap.
- Strengthens Tissue Cells:
Herbal tea can make your tissue cells of the body stronger.
- Anti Aging:
Herbal green tea is a rich source of antioxidants that lowers the aging process and prevents cell damage due to pollution and free radicals.
- Promotes Kidney Health:
Herbal tea helps to detoxify the kidney. This removes all the impurities from the kidney and promotes good health.
- Nausea Buster
Herbal teas act as mild antidepressants. They stimulate the chemicals in the brain to reduce depression.
- Relieves Stress:
Herbal tea can calm the mind and relax the stress.
- Thyroid Regulation:
Herbal tea can help in the proper regulation of the thyroid. Teas help in detoxing and cleaning the system.
- Brain Health:
Herbal tea gives you relief from nerve pain and strengthens the memory and brain functions.
Bilberry Tea and Sage Tea helps to cure diabetes in patients not dependent on insulin.
- Blood Pressure
- Herbal Tea for Skin:
Herbal tea is useful to treat Acne without any side effects. They can also be made into acne mask or added to a toner and cleanser.